Category

Exercise

09/12/2019
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Family Activities During the Festive Period

Throughout the month of December and the build up to Christmas Day if your stuck on what to do to keep the family occupied and happy, we have a few suggestions of festive family days out and activities to get your family excited and in the mood before the 25th December. Christmas Markets With the main event of Christmas drawing in, its time to fit in as many Christmas Markets as possible. Christmas markets are popping up all over the country in cities, towns and villages, some known for being... Read More

18/02/2016
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The Bucket List – Get Inspired

Have you ever thought about what you would really like to achieve? Or thought about making that dream of yours a reality? There is no time like the present and with a whole year ahead of us, we think it’s a great time to start thinking about things we would really love to do. They can be small things such as creating a family tree, to bigger goals like exploring America! Simply writing a list of things you would like to do and achieve not only gives you something to... Read More

04/02/2016
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Joe Wicks – Lean in 15

Joe Wicks, who is best known to his 795K followers on Instagram as ‘The Body Coach’ has been transforming the lives and bodies of men and woman thanks to his no nonsense at-home exercise plan and healthy eating where big portions and carbs are allowed! (Yes, you read that correctly!) He is all about eating the right types of food for your body and exercising to make yourself feel good, rather than hungry and exhausted which many low calorie lifestyles can leave you suffering with. Joe has a degree in... Read More

04/02/2016
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Luxurious UK Spa Breaks

A spa break can really help you get over your January blues, and provide the much needed respite from reality. There are endless choices of luxury spa destinations within the UK, so you can stay local for your spa break, or travel further afield to discover somewhere new. Wherever you go, you’re sure to have an amazing, relaxing time in luxury surroundings. Spa breaks are perfect to tailor to your own needs and budgets. Choose from just one day, an overnight stay or a weekend break, and add as many... Read More

14/01/2016
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At home workouts for Winter

We all want to stay active, but the prospect of heading to a gym may seem daunting, or you may simply just not have time –we can definitely all relate here at Shoetique! You don’t need fancy machinery and to be in a gym environment in order to keep fit and mobile – there are plenty of exercises you can do at home and all you need is yourself! The simplest exercise to do without a gym is walking or jogging. Simply walking more instead of taking the bus, or... Read More